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1st Grade Fitness and Health-Full Year

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Young students continue to learn the basics about how their bodies grow and work. In this course they learn about health resources and begin learning how the media can influence health. Lessons cover nutrition, healthy habits, mental health and wellness, exercise and activity, injury and violence prevention, and safety. Students participate in fitness activities in each lesson. They practice fundamental movement patterns like balancing, cross lateralization, and sequencing skills. They learn spatial and body awareness and how food and energy are connected. Students will learn about communicating feelings, personal responsibility, and the importance of lifetime wellness.

Materials required to complete this course are in digital format.

Lesson 1: Health Help

Lesson 2: Health Information

Lesson 3: The Media and Your Health

Lesson 4: My Five Senses

Lesson 5: My Healthy Body

Lesson 6: Fuel Your Body

Lesson 7: Food Allergies

Lesson 8: Healthy Habits

Lesson 9: Setting Goals

Lesson 10: Germs

Lesson 11: Get Better Soon!

Lesson 12: Creepy Crawlies

Lesson 13: The Weather and Your Health

Lesson 14: How Are You Feeling?

Lesson 15: What's On Your Mind?

Lesson 16: What is Stress?

Lesson 17: Self-Control

Lesson 18: Personal Space

Lesson 19: Healthy Relationships

Lesson 20: Appreciating Differences

Lesson 21: Respectful Communication

Lesson 22: Be a Problem Solver

Lesson 23: Bike Safety

Lesson 24: Pedestrian and Vehicle Safety

Lesson 25: Play Safely

Lesson 26: Water and Fire Safety

Lesson 27: Bullying Behaviors

Lesson 28: Stand Up to Bullying

Lesson 29: Medicine Safety

Lesson 30: Alcohol

Lesson 31: Tobacco

Lesson 32: Drugs

Lesson 33: Refusal Skills

Lesson 34: Get Help

Lesson 35: Is It Safe?

Lesson 36: Stay Safe

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