1st Grade Fitness and Health Online-Full Year
Young students continue to learn the basics about how their bodies grow and work. In this course, they learn about health resources and begin learning how the media can influence health. Lessons cover nutrition, healthy habits, mental health and wellness, exercise and activity, injury and violence prevention, and safety. Students participate in fitness activities in each lesson. They practice fundamental movement patterns like balancing, cross lateralization, and sequencing skills. They learn spatial and body awareness and how food and energy are connected. Students will learn about communicating feelings, personal responsibility, and the importance of lifetime wellness.
Materials required to complete this course are in digital format.
· Lesson 1: Health Help
· Lesson 2: Health Information
· Lesson 3: The Media and Your Health
· Lesson 4: My Five Senses
· Lesson 5: My Healthy Body
· Lesson 6: Fuel Your Body
· Lesson 7: Food Allergies
· Lesson 8: Healthy Habits
· Lesson 9: Setting Goals
· Lesson 10: Germs
· Lesson 11: Get Better Soon!
· Lesson 12: Creepy Crawlies
· Lesson 13: The Weather and Your Health
· Lesson 14: How Are You Feeling?
· Lesson 15: What's on Your Mind?
· Lesson 16: What is Stress?
· Lesson 17: Self-Control
· Lesson 18: Personal Space
· Lesson 19: Healthy Relationships
· Lesson 20: Appreciating Differences
· Lesson 21: Respectful Communication
· Lesson 22: Be a Problem Solver
· Lesson 23: Bike Safety
· Lesson 24: Pedestrian and Vehicle Safety
· Lesson 25: Play Safely
· Lesson 26: Water and Fire Safety
· Lesson 27: Bullying Behaviors
· Lesson 28: Stand Up to Bullying
· Lesson 29: Medicine Safety
· Lesson 30: Alcohol
· Lesson 31: Tobacco
· Lesson 32: Drugs
· Lesson 33: Refusal Skills
· Lesson 34: Get Help
· Lesson 35: Is It Safe?
· Lesson 36: Stay Safe