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4th Grade Physical Education-Full Year

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$500.00
SKU: FOUR-PE

Students explore a multitude of fitness activities through online reading, animations demonstrating fitness skills, and hands-on practice, building on skills they have learned in the past. Lessons emphasize proper form and execution of skills, rules of games, good sportsmanship, and an understanding of all that goes into the term “physical fitness.” Students exercise daily with workouts tailored to coordinate with the topics they are reading and learning about in the online component of the course. Workouts include creative and fun warmups, focus activities, and cooldowns, which students log and submit to their teacher. Students solidify the learning process by explaining what they have learned in writing. Topics include: 

Components of Fitness– muscular strength and endurance, flexibility, balance, cardiovascular health, coordination

Fitness and Health– nutrition, heart rate, stress management, community involvement

Safety– equipment, proper warmups, rules of the road

Team Sports– basketball, football, soccer, volleyball, and ultimate frisbee

Individual Activities– yoga, juggling, jump rope, in-line skating

Rhythm– understanding rhythm, dance moves, choreography

Character– good sportsmanship, perseverance

Materials required to complete this course are in digital format.

Get Moving and Stay Safe!
All About Strength
All About Endurance
All About Flexibility
Get into Yoga!
Fitness Check 1
Moving all Around
Your Heart Beats
Get Some Rest!
Aerobic vs. Anaerobic
Exercise Feels Good!
Let's Jump Rope!
Rolling Around
Dance Singles
Nutrition for Fitness
Muscular Strength
Muscular Endurance
Can You Juggle?
Be a Good Sport
Fitness in Your Community
Fitness Check 2
Get Skilled in Basketball
Let's Play Basketball!
Get Skilled in Football
Let's Play Football!
Get Skilled in Soccer
Let's Play Soccer!
Get Skilled in Volleyball
Let's Play Volleyball!
Get Skilled in Ultimate Frisbee
Let's Play Ultimate Frisbee!
Skating
Keep Jumping!
More Yoga Moves!
Create Your Own Dance
Final Fitness Check!

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