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5th Grade Physical Education-Full Year

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Students will develop the knowledge and skills they need to make positive fitness decisions to stay active, safe, and informed, as teenagers and adults. The lessons and activities introduce important aspects of physical health and fitness and focus on helping students learn new fitness skills and stay active. Students will set fitness goals and assess their progress throughout the course. Students will use daily Fitness Plans to guide their physical activity and Fitness Logs to track their activity.

Materials required to complete this course are in digital format.

·       Understanding fitness

·       Staying Safe While Getting Strong

·       Warm Up, Cool Down

·       Your Beating Heart

·       Sports and You

·       Working Together

·       Sports Etiquette

·       Healthy Eating

·       Healthy Activities

·       Bumps in the Road

·       Fitness Checks

·       Flexibility

·       Aerobic Exercise

·       The Magic of Rhythm

·       The Magic of Dance

·       Dance Diary

·       Work Your Abs

·       Full Body Workout

·       Accepting Feedback

·       More Flexibility

·       Plyometrics

·       Fitness and Friendship

·       Serving

·       Striking

·       Target Sports

·       Feedback Strategies

·       Volleys

·       Fielding

·       Invasion Games

·       Sports Diary

·       Watching Screens

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